Gentle, individualized care focused on nervous system regulation

Acupuncture may help support people experiencing anxiety and panic attacks by encouraging regulation of the nervous system and reducing stress-related patterns in the body. At Kihyon Sohn Acupuncture in Beaverton, care is provided using gentle, low-stimulation techniques designed for sensitive individuals.

Understanding Anxiety and Panic Attacks

Anxiety and panic attacks can present in many ways, including:

Symptoms often fluctuate and may worsen during periods of stress, illness, or emotional strain. Many patients seek acupuncture when symptoms feel overwhelming or difficult to manage with standard approaches alone.

How Acupuncture May Help With Anxiety

Acupuncture is not used to suppress symptoms. Instead, it is used to support regulation and balance within the nervous system.

Patients often seek gentle acupuncture for anxiety to help with:

  • Calming stress responses
  • Improving sleep quality
  • Reducing physical tension
  • Supporting emotional steadiness

Responses vary, but treatment is adjusted carefully based on how the body reacts over time.

A Gentle Approach for Sensitive Patients

Not all acupuncture techniques feel the same.

At Kihyon Sohn Acupuncture, anxiety-related care emphasizes:

  • Ultra-thin needles
  • Minimal stimulation
  • Pulse-based diagnostic assessment
  • A calm, quiet treatment environment

Many patients describe sessions as relaxing rather than intense, especially those who feel sensitive to strong stimulation.

Panic Attacks and Treatment Pacing

For patients experiencing panic attacks, care is paced conservatively.

Treatment plans may involve:

  • Shorter or gentler initial sessions
  • Gradual adjustments over time
  • Close attention to physical and emotional responses

The goal is to help the body feel safe and supported, rather than overwhelmed.

Acupuncture and Herbal Medicine for Anxiety

In some cases, traditional herbal medicine may be recommended alongside acupuncture, particularly when anxiety is associated with:

Herbal recommendations are individualized and adjusted gradually. In other cases, acupuncture alone may be appropriate.

Learn more about each approach on the Acupuncture and Herbal Medicine pages.

What to Expect at Your First Visit

Your first visit includes:

  • A detailed conversation about symptoms and history
  • Traditional diagnostic assessment, including pulse evaluation
  • A gentle acupuncture session
  • Discussion of next steps based on your response

Appointments are not rushed, and care is adjusted at each visit.

About the Practitioner

Care is provided by Dr. Kihyon Sohn, L.Ac, a licensed acupuncturist with extensive experience using Korean acupuncture and traditional Asian herbal medicine. His clinical approach emphasizes gentleness, precision, and individualized decision-making.

Learn more about Dr. Sohn on the About page.

Serving Beaverton and the Portland Metro Area

Kihyon Sohn Acupuncture is a licensed acupuncture clinic located in Beaverton, Oregon, serving patients from Beaverton, Tigard, Hillsboro, and the greater Portland metro area. Many patients seek care specifically for gentle acupuncture focused on anxiety and stress-related symptoms.

Schedule a Consultation

If you are looking for gentle acupuncture for anxiety in Beaverton and want care that respects your sensitivity and individual experience, we invite you to schedule a consultation.

📍 Beaverton, Oregon

📞 Call (503) 404/4567 or book online to get started