Anxiety Treatment in Beaverton, OR

Chronic stress and anxiety can affect sleep, concentration, digestion, and overall well-being. Many individuals experience ongoing muscle tension, restlessness, or difficulty unwinding even when daily responsibilities are manageable. Chronic stress can also worsen digestive symptoms such as IBS and bloating.
At Kihyon Sohn Acupuncture, we provide individualized anxiety treatment in Beaverton, Oregon for patients experiencing chronic stress and nervous system tension. Care is tailored carefully to support nervous system regulation without overstimulation.

If you are experiencing persistent stress-related symptoms, scheduling a consultation allows for a personalized discussion of your concerns and goals.

Understanding Stress-Related Anxiety

The body is designed to respond to short-term stress. However, when pressure becomes ongoing, the nervous system may remain in a heightened state of activation. Over time, this can lead to persistent tension and anxiety symptoms.

Common contributors may include:

  • Prolonged work or caregiving demands
  • Inadequate sleep
  • Hormonal fluctuations
  • Digestive imbalance
  • Repeated emotional strain

If you would like to explore underlying factors in more depth, our article on what causes chronic stress and anxiety provides additional information.

Understanding the pattern of symptoms helps guide appropriate care.

Physical Symptoms of Chronic Anxiety

Stress-related anxiety is often experienced physically rather than purely emotionally. Patients frequently report:

  • Tightness in the neck and shoulders
  • Shallow or rapid breathing
  • Jaw clenching
  • Headaches
  • Difficulty falling or staying asleep
  • Feeling “wired but tired”

Because symptoms are physical, supportive care often focuses on regulating nervous system activity and muscular tension.

If you are unsure whether your symptoms reflect stress or anxiety, our guide on anxiety vs. stress and how to tell the difference may help clarify patterns.

Why Patients Seek Acupuncture for Anxiety

Many individuals explore acupuncture when:

  • Stress persists despite lifestyle changes
  • Sleep remains disrupted
  • Muscle tension becomes chronic
  • They prefer conservative, medication-free support

Acupuncture is used to support circulation and help regulate patterns of nervous system activation. Treatment is individualized and adjusted carefully depending on sensitivity and response.

You can learn more about how this approach works in our article on how acupuncture may support nervous system regulation.

At our Beaverton clinic, care is delivered using a gentle technique designed to avoid excessive stimulation.

What to Expect During Care

An initial consultation includes discussion of symptom patterns, sleep quality, stress triggers, and physical tension. Treatment points are selected thoughtfully to promote relaxation and balance.

In some cases, herbal support may be discussed when appropriate. You can learn more about our approach to herbal medicine in Beaverton on our dedicated page.

Each care plan is individualized rather than standardized.

When to Seek Medical Evaluation

Acupuncture is not a substitute for emergency or psychiatric care. Immediate medical attention should be sought if symptoms include:

  • Severe depression
  • Thoughts of self-harm
  • Sudden behavioral changes
  • Intense panic accompanied by fainting

For stress-related nervous system tension and non-emergency anxiety symptoms, conservative supportive care may be considered.

Serving Patients in Beaverton and Surrounding Areas

Our clinic is located in Beaverton, Oregon, serving patients from Tigard, Hillsboro, and the greater Portland metro area. If you are searching for acupuncture for anxiety in Beaverton, we welcome you to schedule a consultation to discuss your symptoms and goals.

Frequently Asked Questions About Anxiety Treatment

Can acupuncture help with anxiety?

Acupuncture may support nervous system regulation and relaxation in individuals experiencing stress-related anxiety symptoms. Individual responses vary.

Is acupuncture calming or stimulating?

Treatment for anxiety is designed to be calming rather than stimulating. A gentle technique is used to avoid overstimulation.

How many sessions are needed?

The number of sessions depends on symptom duration, severity, and individual response.

Is acupuncture safe for chronic stress?

When performed by a licensed practitioner, acupuncture is generally considered safe. A consultation helps determine appropriateness for your specific situation.

If you are experiencing persistent stress, tension, or difficulty relaxing and are seeking anxiety treatment in Beaverton, scheduling a consultation allows for individualized evaluation and care.